Introduction
Felice Herrig is a name that has turned the world of mixed martial arts (MMA) upside down. With her charming personality, fighting spirit, and deadly skills, she has taken the MMA scene by storm. Herrig’s career began in 2009, and since then, she has become one of the most prominent and successful MMA fighters.
Felice Herrig’s story is one of perseverance, hard work, and a never-say-die attitude. In this blog post, we delve into her life, career, and training regimen. We explore the ups and downs of her journey and what has made her the MMA superstar she is today.
Early Days and Personal Life
Felice Herrig was born in Buffalo Grove, Illinois, on September 18, 1984. Growing up, she had a rough time, as she was bullied in school, had behavioral issues, and was on the brink of substance abuse. However, Herrig found solace in martial arts and began training as a teenager.
In an interview with ESPN, Herrig revealed that she started training in kickboxing when she was sixteen years old. She soon transitioned to Muay Thai, Brazilian jiu-jitsu, and eventually MMA. Her dedication and focus helped her overcome her personal struggles and become a successful athlete.
Outside of MMA, Herrig is a dog lover and has a soft spot for pit bulls. She has two rescue pit bulls named Star and Daisy and regularly posts pictures with them on her social media.
Early MMA Career
Felice Herrig’s MMA career began in 2009, and she fought in numerous promotions before joining the UFC in 2014. In her first UFC fight, she lost to Paige VanZant, but she rebounded with back-to-back victories over Kailin Curran and Alexa Grasso.
In 2016, Herrig suffered a setback when she lost two consecutive fights. However, she came back stronger the following year, winning three out of four fights and solidifying herself as one of the top strawweight fighters in the UFC.
Training Regimen
Felice Herrig’s training regimen is rigorous and intense. She trains six days a week, with two to three sessions per day. Herrig’s training includes strength and conditioning, wrestling, Muay Thai, and jiu-jitsu.
In an interview with MMA Junkie, Herrig described her typical training day: “I do strength and conditioning in the morning, then either wrestling or jiu-jitsu in the afternoon, and then Muay Thai at night. I also do a lot of cardio; running, biking, and swimming to keep my cardio up.”
Fighting Style and Techniques
Felice Herrig’s fighting style is aggressive and dynamic, with a focus on striking and grappling. Herrig’s background in Muay Thai and kickboxing has allowed her to develop a devastating striking game.
Herrig is also proficient in Brazilian jiu-jitsu and has won numerous grappling tournaments. She has used her grappling skills to win fights by submission, including a notable armbar victory over Kailin Curran.
Personal Achievements and Records
Felice Herrig’s personal achievements and records speak volumes about her success in MMA. She is a veteran of over 20 fights, with a record of 14 wins, eight losses, and one no-contest.
Herrig has won numerous awards and accolades throughout her career. She was named WMMA Press Awards’ 2014 Fighter of the Year and Fight Booth’s 2017 Pro Female Fighter of the Year.
FAQs
Q: How old is Felice Herrig?
Felice Herrig was born on September 18, 1984, which makes her 36 years old.
Q: What is Felice Herrig’s MMA record?
Felice Herrig has a professional MMA record of 14 wins, eight losses, and one no-contest.
Q: What is Felice Herrig’s fighting style?
Felice Herrig’s fighting style is aggressive and dynamic, with a focus on striking and grappling. She is proficient in Muay Thai, kickboxing, and Brazilian jiu-jitsu.
Q: How does Felice Herrig train?
Felice Herrig trains six days a week, with two to three sessions per day. Her training includes strength and conditioning, wrestling, Muay Thai, and jiu-jitsu.
Q: What personal achievements has Felice Herrig earned?
Felice Herrig has won numerous awards and accolades throughout her career, including being named WMMA Press Awards’ 2014 Fighter of the Year and Fight Booth’s 2017 Pro Female Fighter of the Year.
Q: What inspired Felice Herrig to become an MMA fighter?
Felice Herrig turned to martial arts as a means to cope with personal issues, and it helped her overcome her struggles. She eventually fell in love with the sport and began pursuing a career in MMA.
Q: What are Felice Herrig’s hobbies outside of MMA?
Felice Herrig is a dog lover and has two rescue pit bulls named Star and Daisy. She also enjoys watching movies and spending time with her friends and family.
Conclusion
The rise of Felice Herrig in MMA is nothing short of remarkable. From overcoming personal struggles to becoming a UFC mainstay, she has shown that with hard work, dedication, and a never-give-up attitude, anything is possible.
Felice Herrig’s story is an inspiration to many, and her success in MMA is a testament to her talent and unwavering spirit. As she continues to train and compete, we can expect to see even more incredible performances from this rising star.